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Practice Update Information

Thrive Psychology and Wellness Center is now offering Dialectical Behavior Therapy Groups. We have two DBT groups, one focused on individuals who have experienced trauma and one group focused on applying the skills to emotional waves experienced during the menstural cycle. 

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Thrive is committed to fostering a diverse and inclusive environment.

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Get to Know Us

Welcome to our world where mental wellness is the priority. We are a team of passionate, dedicated mental health professionals, united by our shared commitment to supporting your journey toward emotional and psychological well-being. Our diverse team brings together a wealth of experience, expertise, and compassion, creating a safe and nurturing environment where you can thrive.

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At the heart of our practice are our exceptional therapists, each with a unique approach and set of skills tailored to meet your individual needs. We believe in the power of connection and understanding, and we invite you to learn more about the amazing professionals who make our team so special.

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Meet our Team

 

Dive into the profiles of our therapists to discover their specialties, therapeutic styles, and personal passions. Whether you're seeking someone with a particular expertise or simply want to find a therapist whose approach resonates with you, our team is here to support you every step of the way. Learn about their backgrounds, read about their interests, and find the perfect match for your mental health journey.

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Ready to take the next step? Click below to explore our team and find the therapist who’s right for you.

Your path to mental wellness starts with a single connection—let’s make it together.

Our Commitment to Giving Back

Thrive Psychology and Wellness Center values the service and wellbeing of first responders, armed forces, veterans, and public safety personnel. We are grateful for their courage and compassion and for their tireless dedication to our communities. Too often, their sacrifices go unnoticed, and their exhaustive responsibilities consume them. We see the scars – visible and hidden deep within – and as a small gesture of acknowledgment to say, “We see you, and we appreciate you”, Thrive Psychology and Wellness Centre commits to giving back 1% of our first responder intervention revenue to people-focused first responder organizations.

 

Our donations will support the following organizations:

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Provider of Evidence-Based Videotherapy Services across Ontario

Mailing Address (no physical office):

PO Box 74084, Beechwood PO, Ottawa, ON, K1M 2H9

Phone Number: 613-703-0277

Fax Number: 613-383-0209

Email: admin@ottawathrivepsychology.com

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Thrive Psychology and Wellness Centre practices psychotherapy virtually across the culturally diverse province of Ontario. We respectfully recognize and acknowledge that the land we primarily serve (i.e., Ontario) is rooted in the traditional territories of the First Nations and Métis Peoples and is home to many Inuit people. We acknowledge Indigenous people as the original keepers and protectors of this land and are grateful for the many opportunities that this privileged land affords us in our beautiful province and country. As a psychological practice, we dedicate ourselves to practicing respectfully and mindfully, and to developing greater cultural literacy and responsiveness to Indigenous populations and issues.

© 2025. Thrive Psychology and Wellness Centre. All rights Reserved.

Established Apr 1, 2019.

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