Couple Therapy
Couple Therapy

If you are experiencing distress in your relationship and want to understand how to connect with your partner, couple's therapy can help you thrive to meet your own and your partner's needs. Understand your disconnections and conflicts in your relationship, rekindle your connection, or create a safe loving, and close bond. We work from an Emotion Focused Couple Therapy and Gottman Therapy frameworks.
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We invite you to explore the following resources for additional support and information:
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Gottman Connect: Resources and tools based on the Gottman Method for relationship support.
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Hold Me Tight Online: An online program based on Emotion Focused Couple Therapy to help couples strengthen their bond.
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Fair Play Cards: A method to discuss the division of tasks within the home in an innovative way. ​